A clean slate

I've been struggling the last few months, in a bit of a bit weight-loss/fitness wilderness. I feel like I can no longer call myself "the person who lost 30kg" as I have started to gain slowly over the last few months. So this blog is my fresh start. I am going to record my food and exercise on here for the benefit of myself and as a record for my trainer to check up on. So I guess at times this may read a bit like a confessional when I have "sinned". Something I have to work on is my attitude to food- the cycles of guilt and deprivation aren't healthy, and no way to live my life in a happy balance.